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Hierbabuena
Origin: Europe, Asia and America. Peppermint is an aromatic and medicinal herb that is used for its digestive, carminative and analgesic properties. It has been used to relieve stomach problems, nausea, headaches and general malaise. It has also been used as an expectorant and to relieve symptoms of colds and flu.
To prepare mint, both fresh and dried leaves can be used. It is recommended to finely chop the leaves and add them to teas, infusions, salads, desserts or any dish that you want to flavor with its fresh mint flavor. You can also prepare an infusion by adding a teaspoon of dried leaves to a cup of hot water, letting it sit for a few minutes and then straining and drinking.
Use:
To prepare mint, both fresh and dried leaves can be used. It is recommended to finely chop the leaves and add them to teas, infusions, salads, desserts or any dish that you want to flavor with its fresh mint flavor. You can also prepare an infusion by adding a teaspoon of dried leaves to a cup of hot water, letting it sit for a few minutes and then straining and drinking.