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Hinojo
Hinojo
Origin: Southern Europe Fennel has traditionally been used to relieve digestive problems, such as indigestion, gas and colic. Diuretic and expectorant properties are also attributed to it. Among its traditional uses are digestive disorders (diarrhea, colic, flatulence, liver diseases); urinary tract conditions; in addition to promoting the production of breast milk.
To prepare it, a twig and a handful will be enough for half a liter of water. Start by boiling it in a saucepan and then putting it in a cup before adding the leaves and seeds. You have to let it infuse for about five minutes afterwards.
Use:
To prepare it, a twig and a handful will be enough for half a liter of water. Start by boiling it in a saucepan and then putting it in a cup before adding the leaves and seeds. You have to let it infuse for about five minutes afterwards.
