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Manzanilla
Manzanilla
Origin: Europe Chamomile is one of the most well-known and widely used medicinal herbs throughout the world. It is used for a variety of health conditions, including digestive problems, anxiety, insomnia and skin problems. It is also used to relieve menstrual cramps and as an anti-inflammatory.
To prepare chamomile infusion, add 2 to 3 teaspoons of chamomile flowers to a cup of hot water. Let sit for 10 to 15 minutes, then strain and enjoy. You can drink up to 3 cups of chamomile tea a day. For a compress, soak a cloth in chamomile infusion and apply it to the affected area to relieve inflammation and skin irritation.
Use:
To prepare chamomile infusion, add 2 to 3 teaspoons of chamomile flowers to a cup of hot water. Let sit for 10 to 15 minutes, then strain and enjoy. You can drink up to 3 cups of chamomile tea a day. For a compress, soak a cloth in chamomile infusion and apply it to the affected area to relieve inflammation and skin irritation.
