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Pasiflora
Pasiflora
Origin: Brazil Passionflower, also known as passion flower, is a medicinal herb with relaxing and medicinal properties. It is used for its anxiolytic, sedative and hypnotic properties. It has been used to treat stress, anxiety, insomnia and symptoms associated with menopause. Antispasmodic, analgesic and anti-inflammatory properties are also attributed to it.
It can be prepared as an infusion. It is recommended to boil three or four tablespoons of passionflower in half a liter of water for about 10 minutes. Then, let it rest, strain it and drink it before going to sleep. It can also be found in the form of a tincture or supplement, following the instructions of the doctor or phytotherapist.
Use:
It can be prepared as an infusion. It is recommended to boil three or four tablespoons of passionflower in half a liter of water for about 10 minutes. Then, let it rest, strain it and drink it before going to sleep. It can also be found in the form of a tincture or supplement, following the instructions of the doctor or phytotherapist.
