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Toronjil
Toronjil
Origin: Mediterranean Lemon balm is widely used for its medicinal properties, especially to relieve digestive problems and promote relaxation and relief from anxiety and nervousness. Among the medicinal properties of lemon balm are its sedative, relaxing, calming, anxiolytic, antispasmodic, antibacterial, antiviral, anti-inflammatory, antioxidant and neuroprotective capacity. It has traditionally been used to relieve digestive problems, improve sleep quality, treat insomnia, soothe nervous stomach pains, and relieve colds, flu, and coughs.
To prepare lemon balm tea, you can use the dried or fresh leaves of the plant. It is recommended to add a tablespoon of lemon balm leaves to a cup of boiling water and let it steep for a few minutes before straining and consuming.
Use:
To prepare lemon balm tea, you can use the dried or fresh leaves of the plant. It is recommended to add a tablespoon of lemon balm leaves to a cup of boiling water and let it steep for a few minutes before straining and consuming.
